Skip to main content
You have permission to edit this article.
Edit
World Kindness Day: Here are 25 ways to be kind
spotlight AP

World Kindness Day: Here are 25 ways to be kind

  • 0
{{featured_button_text}}

It's World Kindness Day, Friday the 13th. Wait, is that a joke? Friday the 13th?

Maybe it seems like there is no time to be kind. But 2020 needs some kindness.

"Selfless acts of kindness don't just help the person on the receiving end," says psychologist Lisa Damour, author of "Untangled" and "Under Pressure" and co-host of the "Ask Lisa" podcast. "Research finds that altruistic behavior activates the very same regions in the brain that are enlivened by rewards or pleasurable experiences."

Here are 25 ways to be kind to yourself, your family and community and the planet today or any day.

Watch Now: Why November is a great month to save money, and more videos to improve your life

Check out some ways you can save money in November, how to tell if your dog is secretly mad at you, you may be surprised to find out which apps are draining your bank account, and more videos to improve your life.

The-CNN-Wire

™ & © 2020 Cable News Network, Inc., a WarnerMedia Company. All rights reserved.

Be the first to know

* I understand and agree that registration on or use of this site constitutes agreement to its user agreement and privacy policy.

Related to this story

Most Popular

Get up-to-the-minute news sent straight to your device.

Topics

Breaking News

News Alert