For many female wrestlers, the toughest challenge is finding opponents.
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HARTSVILLE, S.C. – Brandon Tedder has a timeline. It’s to the point, no detail unturned about his rapid ascent from coach to national-champion…
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It’s the New Year, and many people are making resolutions to eat better and exercise more.
DETROIT (AP) — The Michigan judge who sentenced sports doctor Larry Nassar to 40 years in prison made “wholly inappropriate” remarks about him, but they weren't enough to violate his rights and upset the punishment for sexual assault, the state appeals court said Tuesday.
For under $100, you can invest in your home gym.
Arnold Schwarzenegger has hailed Sir Sean Connery as his “icon”, after the James Bond legend tragically passed away this weekend at the age of 90.
FLORENCE — Flo-Town Fitness was joined by the Greater Florence Chamber of Commerce on Thursday for a ribbon cutting celebrating its opening on…
A lot of home workout programs that don’t require equipment include exercises such as planks, squats, push-ups and sit-ups. But having bad form can lead to injury, said Alex Nsiah-Kumi, trainer and owner of Paramount Personal Training.
The home gym is a classic in spare room usage for a reason. A home gym can be anything from free weights and yoga mats to a full-scale setup of treadmills, weight benches and other exercise equipment.
Brie Bella is hoping doctors will soon give her the all-clear to start exercising again as she is keen to lose "about 13lbs" to get back to her pre-pregnancy weight.
DARLINGTON, S.C. — It’s nothing new to see Chase Elliott squarely in the middle of NASCAR’s playoff field — he’s qualified for the postseason …
Peter Andre doesn't want to "put the effort in" to get his six-pack back, as he says he's happy to "sacrifice" his abs in favour of munching on "choccies".
Mark Wright wants to launch his own set of gyms and has trademarked his brand, Train Wright, in multiple fitness avenues.
INDIANAPOLIS - Coker University women's lacrosse graduate Hannah Baird has been named a 2020 NCAA Woman of the Year nominee, announced by the …
JOHNSONVILLE, S.C. – If a football team cannot practice with a ball, why not make the workouts interesting?
FLORENCE, S.C. — Reopening one of the Pee Dee's largest fitness centers wasn't as easy as just unlocking the doors — a lot of planning and rearranging went into Monday's opening of McLeod Health and Fitness Center.
FLORENCE, S.C. — Gym owners and fitness instructors have seen their share of change since the coronavirus outbreak.
FLORENCE, S.C. — The boys of summer are trying to make the most of what has been taken away from their spring baseball season at South Florence High School.
With the ongoing coronavirus pandemic, most people are now stuck working from home, while gyms and fitness studios are closing their doors to promote social distancing and help decrease the spread of the virus.
In the training video, Biles did a vault no female gymnast has ever performed in competition: a Yurchenko double pike.
Measuring any progress is tricky. The organization that long served as the gold standard for the U.S. Olympic movement has lost the benefit of the doubt. Even as it tries to prove how it has evolved over the last three years, the reality is things remain complicated.
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Happy New Year, resolutioners! This is the time of year where you’re going to see an uptick of people going to the gym. It will be crowded for…
Although the winter months will soon be upon us, one of the benefits of living in the South is typically milder winters.
Christian Stoinev, a fifth-generation circus performer, and his Chihuahua have become regulars on the halftime circuit, logging more than 200 shows at NBA and college games since 2013.